Our whey protein powders include isolates and concentrates such as Merica Labz Patriot’s Whey and AstroFlav ISO and are made for weight loss, muscle growth, and special diets like lactose-free.
Frequently Asked Questions (FAQ)
What is whey protein?
Whey protein is a type of protein that is derived from milk. It is a complete protein, containing all 9 essential amino acids that the body cannot produce on its own. Whey protein is a popular fitness supplement because it is quickly absorbed by the body and can help to promote muscle growth and repair.
Is whey protein good for you?
Whey protein is a highly bioavailable source of animal protein, so it is absorbed quickly after ingestion. Whey protein supports muscle growth and can help strengthen bones and help with cell growth and repair.
What are the benefits of whey protein?
The benefits of whey protein include Increased muscle growth and repair, improved athletic performance, reduced muscle fatigue, enhanced recovery from workouts, weight loss and maintenance, and boosted immune system function.
How to use whey protein?
Typically whey protein powders are mixed in shaker bottles or blenders with water or mile (dairy or non-dairy). There are many flavors available to match your tastes. A common practice is 1–2 scoops (25–50 grams) per day.
